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December 14, 2017

Take Yourself Off the Back Burner – #051

51

episode51

I love the drive and ambition that you have as an entrepreneur, but you need to take care of yourself as well.

In today’s episode, we’ll talk about how to take yourself off the back burner and how to start taking care of your health and well being!

Quotes:
“If you’re not taking care of you, you can’t be your best.”

In This Episode, You’ll Learn:

  • The Most Important Topic
  • All About YOU
  • How Not To Neglect Yourself
  • Scott As A Family Man
  • Making Yourself A Priority
  • How to Prioritize Things
  • Why Should We Take Care of Ourselves
  • How to Overcome Guilt
  • How to Recharge Yourself
  • Taking Some Time for Yourself
  • Scott’s Inspiring Marathon Experience
  • Tips from Scott on How You Can Improve YOU
    1. Set a goal that you could achieve
    2. Establish a routine
    3. Once a week, take a day off

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Mentioned in the podcast

P90x-Tony Horton

Email: jv@blackcardbooks.com